Kylie Maddox PidgeonOct 11, 2020Mental HealthMusings from my therapy roomThe optimal functioning zone is when we are calm and connected. We can be connected to other people, or to a task. In this calm and connecte
Fiona IsaacsMay 22, 2018WorkWhy I am going to get out of bed this morningAs autumn slides unrelentingly into winter, getting up in the morning gets harder and harder. The air outside is cold and under my...