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Renewal and the Body
We can't change the way we think until we change the way we relate to our body that is taking in the information around us.
Elise Heerde
Jun 21, 2023


The Illusion of Balance
Have you ever felt the pressure to live a ‘balanced’ life? To find the right family / work balance or the right balance between study,...
Elise Heerde
Nov 23, 2018


TGI 60 or Sixty with Terminal Cancer – what’s to be thankful for?!
TGI Friday (Thank God it’s Friday) is an American restaurant chain operating around the world. A little while ago I had a Thank God I’m...
Moyra Dale
Nov 10, 2018


Resources for the Journey – Dementia
The realisation that a loved one has Dementia is heartbreaking. As we travelled along the road of mum’s Dementia, it was hard for us to...
Justine Holmes
Mar 17, 2018


5 Reasons Why You Should Consider Making a Good Health Resolution for 2016
I'm not sure how ya'll feel about resolutions. On the one hand, it might feel cliche' to make a resolution for the new year, and perhaps...
Emily Donald
Jan 4, 2016


It's Almost Bikini Season! ... But Does it Matter?
The weather is getting warmer, thankfully, as I've had two winters in a row, having just moved from the Northern hemisphere to the...
Emily Donald
Nov 7, 2015
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